Myopia (short sighted) in kids are getting more and more common and it is a concern for parents like us with growing up kids. While kids may look cute and adorable in their glasses, I always feel heartache when I see them wiping their tears underneath their glasses, when they are playing outdoor activities (running, playing football, badminton, etc) with glasses on. It is so inconvenient and they cant enjoy the outdoor activities fully.

Today, Hubby went to see ophthalmologist. The ophthalmologist told Hubby that there are 4 causes of myopia:

  1. Genetics
  2. Too much of near vision activities – read too closely, video games, etc
  3. Lack of outdoor, natural lights. Study in Australia of group of children shows that the rate of growth for myopia is much lower for those kids with outdoor activities of 2 hours a day
  4. Type of glasses/lens that we wear. Recommended to wear Bifocals, varifocals or myovision lenses with approximately 30% reduction in myopic progression.

Recently, a daughter of our friend has stopped wearing glasses. Her mother told us that her daughter was wearing Orthokeratology, also known as Ortho-K, Overnight Vision Correction and Corneal Refractive Therapy. This hard lenses will temporarily reshape our cornea to reduce refractive errors such as myopia, farsightedness and astigmatism. However, this requires lots of discipline in terms of eyes hygiene.